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Experience Tranquility with BodyTalk

How many of us wish desperately for better health? Yet, better health means change — change from our current state of health to a new dynamic. And while we want to experience a new state of health, we are afraid of the change. Someone recently…
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Recovering Perfectionist

Whoever said that we need to be perfect? The implication is that if we are not perfect, then we will not be accepted. I had a great need to be perfect for many years and created a great deal of turmoil in my life because of it. In my need to…