Early in human history, the body, mind and spirit were inseparable. The more research that we do into the health of the whole person, the more we find that this ancient belief holds true. More and more research reveals that our emotions and our thoughts have a profound impact on our physiology.

Candice Pert, author of Molecules of Emotion and Your Body is Your Subconscious Mind, showed us that our emotions actually create chemical reactions within our bodies. Further studies show that our thoughts can do the same thing. These reactions can produce health, but if the thoughts and emotions are negative, they become toxic and leave us vulnerable to illness. Bruce Lipton showed us in Biology of Belief that our belief systems (thoughts) rule our DNA.

The facts show that our negative emotions and beliefs cause toxicity within the body. So what do we do about that? BodyTalk sessions can help address the underlying beliefs and release emotions that cause toxicity and keep us sick.

In the BodyTalk Access class, we explore the BodyChemistry technique as part of a daily routine that helps improve your overall health. We teach two techniques to de-stress and balance the brain. Two more techniques balance metabolic processes of the body and its immune system and help the body be more resilient to germs, viruses, allergens, etc. Another technique balances posture and the physical structure of the body, improving range of motion, flexibility and overall coordination of the muscles, tendons and ligaments which will help the body be more sound structurally and less prone to injuries.

In the BodyTalk Fundamentals class, we further explore BodyChemistry as well as teach how to conduct BodyTalk sessions and how other techniques work in concert with BodyChemistry to affect a more dynamic change in your health.

BodyTalk is really about bringing the body and mind back into balance, and in fact bringing life back in balance.

Please join us for either the BodyTalk Fundamentals class or the BodyTalk Access class and explore what BodyTalk can do for you. We host Fundamentals classes available every 6-9 months. Access classes are regularly scheduled classes and are available in your area by calling the BodyTalk Center at 405-216-3611. Click here to see our class schedule.


Click here for a downloadable version of this article as it was printed in Natural Awakenings OKC July 2013.


For more information, read our other articles on BodyChemistry and how BodyTalk Access can help you click here.

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