WOW Member – (Nov 2013)

Take a Breath

The Metal Element in Chinese Medicine relates to the Fall season as well as the Lungs and Large Intestine. As we all know Breath is Life and the lungs give us much in the way of vitality and awareness as well as our instinctive reactions to life. They also help us in our grieving process. . . to breathe in and to let go. . . to be aware of all the good things. . . to let go of the not so good things. As you journey through this month, take a moment to breathe and bring your awareness to all that is good in your life; hold on to those moments of peace and tranquility and allow the rest to fall away. Blessings to you.

We would love to hear from you. if you have any successes, specific needs or requests that you would like to share, please email us at

– The BodyTalk Center of Oklahoma Team

Click here to download the visual guide for the Cortices technique


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November 27, 2013


November 21, 2013


November 14, 2013


November 7, 2013