It is often difficult for people to be grateful for various situations in their lives. However, it is gratitude that can make the fastest change in those same situations. Have you considered looking at something or someone in your life (especially those difficult to handle kind) and be able to say, “I am grateful for this. I am grateful for the opportunity to learn and to grow.” No one says that we have to like it, just to move through it with grace and gratitude. As we move into the Thanksgiving holiday, who or what can you be grateful for?
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– The BodyTalk Center of Oklahoma Team